Ready for a sleep monitor that helps you get the best sleep ever? Track sleep cycles, monitor dreams, improve bedtime habits & wake up better with the free Sleep Better sleep tracker app from Runtastic (the BEST of all sleep apps)! Sleep Better offers you a simple and engaging way to improve your sleep quality using a sleep tracker and sleep timer.
Time to take your sleep clock seriously! Instead of fiddling with other apps before bedtime, get to bed early with sleep apps. Whether you struggle to fall asleep, want to learn how your daytime activities influence your sleep clock, or simply want some new & refreshing sleep alarm clock sounds – this is your ideal free sleep tracker!
Gain insights with your sleep cycle app, track moon phases, keep a dream diary and more using this preferred sleep app on your Android device! APP FEATURES & BENEFITS
* Sleep monitor: This sleep tracker monitors your sleep duration, cycles (both light and deep sleep) and efficiency with the simple tap of a button.
* Works in airplane mode: Simply set your device on your bed (next to your pillow). Your sleep app will do the work!
* Develop a better understanding of your personal sleep clock. Track your light sleep & deep sleep phases & time spent awake in bed using sleep tracking.
* Track caffeine & alcohol consumption, exercise info, and stress level in your sleeping app to determine the effects of these variables on your sleep quality.
* Monitor moon phases and find out if it impacts your sleep cycle, internal alarm clock, deep sleep, sleep duration or snooze patterns.
* Keep a dream diary in your sleep cycle app to track your dreams (good, bad or neutral).
* Note your mood when you wake up after sleep tracking.
* Sleep track with your tablet: This sleep track app and sleep cycle alarm clock works on tablets, too!
* Share sleep tracking sessions via Google+, Facebook, Twitter, WhatsApp & email.
FEATURES & BENEFITS OF FULL VERSION
* Use the Smart Alarm to wake up at the ideal time within your personalized Wake-Up Window. The sleep smart alarm clock wakes you up feeling refreshed!
* Enjoy a variety of smart alarm sounds & snooze functionality. It’s a sleep cycle alarm clock – amazing, right?
* View sleep history - your personal sleep tracking log - including daily stats and overviews for longer time periods (i.e. a selected week or month).
* Filter history taking daily variables into account to determine when you’re sleeping best.
* Some functions & benefits are limited in the free version of Sleep Better app. To access all benefits of this sleep monitor, users are encouraged to take advantage of the Sleep Better in-app purchase. It’s so convenient because you get your sleep timer, sleep cycle calculator and your sleep cycle alarm clock all in one - you’re ready to sleep well!
Download this simple, yet functional, sleep cycle recorder with smart alarm clock today and start tracking your sleep duration and more tonight! If you’d like even more information about the ideal sleep clock and why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels. You’re going to quick realize sleep apps are the best – especially by Runtastic! Sleep Better with Runtastic is the best sleep app, smart alarm and sleep timer: Because great nights lead to great days!
Sleep cycle app: Sleep track, dream track, quality track, and efficiency track – your sleep is super important. It’s time to dig a little bit deeper! Runtastic is all about health & fitness apps! Check out more of our apps, in addition to this sleeping app, to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic