Ready for a sleep monitor that helps you get the best sleep quality ever? Track your sleep cycles, monitor your dreams, improve your bedtime habits & wake up better with the free Sleep Better sleep tracker app from Runtastic! Sleep Better sleeping app offers you a simple and engaging way to improve your sleep quality using a sleep tracker. It’s time to take your sleep clock seriously. Whether you struggle to fall asleep, want to learn how your daytime activities influence your sleep clock, efficiency or simply want some new sleep alarm clock sounds to help you wake up feeling refreshed and ready to seize the day – this is your ideal sleep tracker!
Gain insights with your sleep tracker, track moon phases, keep a dream diary and more using this preferred sleep app on your Android device!
APP FEATURES & BENEFITS
* Sleep monitor: This sleep tracker monitors your sleep duration, cycles (both light and deep sleep) and efficiency with the simple tap of a button. Keep a log of it all in your sleeping app.
* Make use of all sleep tracking features, even when in airplane mode, by simply setting your device on your bed (next to your pillow). Your sleep app will do the work!
* Develop a better understanding of your personal sleep clock. Track your light sleep & deep sleep phases & time spent awake in bed (when falling asleep or waking up in the morning) using sleep tracking.
* Enter daily habits & variables, such as caffeine consumption, exercise info, alcohol consumption and stress level into your sleeping app to determine the effects of these variables on your sleep quality.
* Monitor moon phases and find out if it impacts your sleep cycle, internal alarm clock, deep sleep, sleep duration or snooze patterns.
* Keep a dream diary to learn what you dream about most and what percentage of your dreams are good, bad or neutral.
* Note your moods as part of your daily stats upon waking up after sleep tracking.
* Compatible with your tablets.
* Share your sleep tracking sessions via Google+, Facebook, Twitter, WhatsApp & email.
FEATURES & BENEFITS OF FULL VERSION
* Use the Smart Alarm in this sleeping app to wake up at the ideal time within your personalized Wake-Up Window. The sleep smart alarm clock will allow you to wake up feeling refreshed and ready for the day.
* Enjoy a variety of smart alarm sounds and snooze functionality for a perfect, personalized start into your day.
* View sleep history - your personal sleep tracking log - within a clean, modern app design, including daily stats and overviews for longer time periods (i.e. a selected week or month).
* Filter history taking daily variables into account to determine when you’re sleeping best.
* As you can see, some functions & benefits are limited in the free version of Sleep Better app. To access all benefits of this sleep monitor, users are encouraged to take advantage of the Sleep Better in-app purchase. It’s so convenient because you get your sleep timer, sleep cycle calculator and your sleep smart alarm clock all in one -- you’re ready to sleep good!
What are you waiting for? Download this simple, yet functional, sleep cycle recorder with smart alarm clock today and start tracking your sleep duration and more using your sleeping app tonight! If you’d like even more information about the ideal sleep clock and why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels. Go on - grab a cup of tea, settle in for a few moments & relax… Happy learning and sweet dreams.
Sleep Better with Runtastic is the best sleep app: Because great nights lead to great days!