Transform your body in 12 weeks using only bodyweight training to train at home. Results is your ultimate bodyweight workout & strength training app for losing weight, building muscle, burning fat& boosting endurance. Your customized 12-week bodyweight training plan can be done with no equipment specifically for your fitness training level. Your home gym complete with 180+ beginner exercises & advanced exercise plan. Ready for a sweaty home workout? The free app, is available in 12 languages & comes with a Health & Nutrition Guide right in your smartphone.
YOUR PERFECT HOME WORKOUT PLAN
Looking for A quick & convenient exercise plan for home workout without any equipment? Lack motivation to reach your health & fitness training goals? The Results app tackles both! How-to HD videos demonstrate proper exercise form & provide tips for your strength workout, improving muscle tone & preventing injury. Start your body weight home workout plan! New to working out or been training for years – we have beginner workouts & advanced workouts. Bodyweight fitness training is for everyone! With so many exercises, you’ll never get bored with this exercise plan. APP FEATURES & BENEFITS:
* Your customized plan: 12-week personalized bodyweight training plan. Each bodyweight workout is created based on your personal fitness level to get you the best home training results in your home gym. Home exercise is the way to go. We’ve got beginner training covered with beginner workouts & workouts that will turn beast mode ON for the advanced.
* Support & motivation: Our community is full of millions of people all over the world, just like you, who want to stay active & in shape. We have tons of support to share during your home workout bodyweight fitness workout routine.
* Progress Pics: Take Progress Pics right in your app. Keep them private or share them with your friends to spread the motivation. Amazing results without personal training!
* Chromecast: Hello, home gym! Get in shape with home training using your TV & your own body weight.
* Health & Nutrition Guide: Healthy nutrition you can stick to forever - no fad diets here!
* 180+ HD exercise videos: How to properly & safely complete every bodyweight exercise for each bodyweight workout in your training plan. We want you to train safe! You’ll find a wide variety with beginner exercises & advanced ones as well.
* Work out with your tablet: The most convenient workout trainer makes your home training workout the best ever! Yay, your very own home gym.
* Standalone Workouts: Bonus strength training workouts for men and for women you can do whenever & wherever! No gym or personal trainer. Plus, there’s beginner exercises for the newbies & advanced exercises for the pros. This bodyweight exercise fitness workout app is for everyone.
** Premium Members have full access to all the features & the Training Plan in the Results app. Of course, some things are free, including numerous Standalone Workouts such as Alpha, Charlie, Oscar & Whiskey (get a mix of free beginner workouts & advanced workouts!).
Download the app for free now! You could be our next success story! Get ready for more energy, more muscle, more fat burning, more confidence & endurance with the Runtastic Results app, your best workout trainer for home exercise. Beginner training welcome! Share your total-body transformation via Facebook, Google+ & Twitter. Motivate your friends to get their own bodyweight exercise & strength training plan for men and for women (no pricey personal training required!). Even if you have beginner training friends, all goals are attainable with the Results app! Check out more of our health & fitness workout apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic