Mindfulness Bell

Mindfulness Bell

(2173 ratings)

Appears in 4 channels

  • Downloads:
    100,000 - 500,000
  • Last update
    Jan 4, 2012

Mindfulness Bell Reviews

  • Pawel Orzechowski

    Pawel Orzechowski

    Reviewed in Mindfulness and well-being apps

    simple, but great what it does: Every once in a while rings a calming bell. When the bell rings you're supposed to remind yourself about something: sitting straight, mindfulness, awareness, etc

  • App Junkie

    App Junkie

    Reviewed in Zen Apps

    A Tibetan bell rings periodically to remind you to consider what you are doing and focus on your state of mind. Even provides a vibration reminder for use when ringing bells might draw unwanted attention.

Description

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The Mindfulness Bell rings periodically during the day, to give you the opportunity to hold on for a moment and consider what you are currently doing, and in what state of mind you are while you are doing it. According to the Zen Buddhist teacher Thich Nhat Hanh, this is an effective means of developing mindfulness. If you wonder where the "menu button" is: it is the three little dots in the corner of the screen, next to the "back", "home" and "switch apps" button.