Run faster further. Get fitter, leaner and stronger with adidas Train and Run. This app turns your phone in to your personal trainer, providing real-time guidance and premium voice coaching to help you work out more efficiently and achieve your goals faster.
Train and Run includes hundreds of free training plans, built by adidas’ elite coaches, to help you lose weight, shape and tone, build strength and improve your flexibility. The free training plans will help you learn to run, or prepare to race from 5km to a full marathon. Use GPS to track your route, pace and distance outdoors. Connect with a Bluetooth Smart compatible heart rate monitor for accurate cardio feedback. Use the adidas SPEED_CELL for accurate pace and distance indoors and out. Works with the adidas FIT SMART wrist based heart rate monitor and workout coach. Share your workout to Facebook, Twitter, Google Fit, Strava, Apple Health and many other platforms. Listen to your favorite music while you are on a run or do your strength & flexibility workout.